PRIVATE SESSIONS

Make the most of your practice—right in the comfort of your own home.


At Strength & Grace Yoga, we bring the practice to you, offering personalized one-on-one or small-group sessions designed around your goals, body, and lifestyle.

Whether you’re brand new to yoga or an experienced practitioner, private in-home sessions allow you to move safely, build strength, improve flexibility, and deepen your practice—all without leaving your space. You can work solo, with a partner, or make it a regular movement date with loved ones.

Your mat, your space, your pace—yoga designed for you.